Nagomi Art
Nagomi Art
An eight-session Japanese pastel art program using soft pastels and fingertips for creative expression.
Nagomi Art is a gentle Japanese pastel art method that requires no artistic experience. Using fingertips and soft pastels creates a soothing sensory experience that may help slow the mind and encourage relaxation. Over 8 sessions, you will explore themes including inner calm, colours of emotion, gratitude, letting go, resilience, joy, connection, and your hopeful journey forward. Research in art therapy and positive psychology suggests creative practices like Nagomi Art may help lower perceived stress, improve mood, increase mindfulness, and foster self-expression and social connection. Suitable for community members, working adults, caregivers, and anyone seeking healthier ways to manage everyday stress. Transform Stress into Creativity — Discover Peace Through Nagomi Art.
Online session bookings: 30-minute appointment slots. Weekdays CAD $50; weekends CAD $60. Booking requests are confirmed by the MoodBooster team.
Inside the Nagomi Art Program
- Soft pastel and fingertip techniques
- Creative exploration of emotions and gratitude
- Gentle creative expression without art experience
Who May Enjoy This Program?
Beginners, caregivers, working adults, and people seeking a relaxed art activity.
Good to know: These are general wellbeing activities, not a replacement for mental healthcare or medical treatment.
Nagomi Art FAQs
Do I need to know how to draw?
No. Nagomi Art is described as accessible to participants with no previous artistic experience.
How many sessions are included?
The current program description outlines eight guided sessions. Individual appointment slots shown by the current website are 30 minutes.
How do I request a session?
Choose Book This Program. You can register or log in to request an available session; MoodBooster confirms requests before finalising appointments.